“Your professionalism and understanding of body mechanics have improved my mobility and well being.”

Lorrayne Wythes, Kareela

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Swedish Massage

This gentler and more general form of massage is known to help improve circulation, boost the immune system, reduce muscle aches and pains, ease digestion and improve muscle and skin tone. It uses large strokes known as effleurage to begin the relaxation process with kneading and knuckling to help stretch and relax the muscles.